So the good news is that whatever I did, it was relatively minor.
Likely no fracture to the scapula, possibly to the plate where my arm goes into the shoulder, but hard to tell and if so, very minor. Possible tear to the soft tissue that surrounds the joint which might require surgery if it is bad enough, but we need a CT scan first. Possible slight separation of the AC joint but not sure. If that pain doesn't diminish, then it's time for an MRI and maybe surgery. I can type with two hands as long as it is comfortable for me and can start running again when my shoulder can tolerate it and riding again in a few weeks.
All in all, not great, but not awful!
All in all, not great, but not awful!








